Mastering the Stoic Life: Cultivating Virtue and Resilience
A comprehensive program based on Stoic philosophy, designed to enhance self-awareness, emotional regulation, and resilience. Explore the teachings of Epictetus, Marcus Aurelius, and Seneca to build a life of purpose and tranquility.
Flexible Schedule
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What You'll Accomplish
- Understand the core tenets of Stoicism and its historical context.
- Develop the four cardinal virtues through daily practice and reflection.
- Apply Stoic principles to manage emotions, navigate challenges, and build resilience.
- Integrate Stoic philosophy into daily life using behavioral change techniques.
- Effectively utilize Stoicism to improve social interactions.
Free for you
Full program access + updates